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  • Avoid These Common Training Errors When Running and Your Body Will Thank You  By : David Horne
    Running is one of the most heavily participated sports and recreational activities in the world. However, from a young age we are told to go out on the streets and run until we are tired. This may be alright for a while but further on down the road you will be likely to sustain an overuse injury that takes away your passion for running.
  • Tips Concerning Wetsuits During A Triathlon Race  By : Low Jeremy
    When wearing your wet suit, on practice or during the competition, it is best that you leave your socks on. This will act as a lubricant for the entrance of your feet on the holes of your suit. To prevent your toenails from snagging or stretching the neoprene, a very delicate material, you can use non-petroleum products to make the removal easier during the transition stage.
  • Training Programme For A Triathlon - When Where And How  By : Low Jeremy
    Joining triathlon is one thing. Preparing for it is another. So, to avoid coming short on the finish line, you must prepare for it long before the competition starts.
  • For The Tough Hearted - Iron Man Triathlon And Sprint Triathlon  By : Low Jeremy
    Iron Man Triathlon is simply a game for the bold. It takes tons of courage, will power and endurance to start the race and make it to the finish line. In fact, the very first Iron Man triathlon competition held in 1978 was completed within 13 minutes before the day's half ends.
  • Must Have Triathlon Gears - Don't Start Without Them  By : Low Jeremy
    Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it's like to reach the finish line. And the equipments you will use can also add up to your real race standing.
  • Preparing Yourself For A Mini Triathlon  By : Low Jeremy
    The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition.
  • How To Run Safely  By : John Myre
    Running is a great way to get in shape. But there are precautions you must take to avoid injuries, to prevent accidents, and to avert those rare circumstances where there are people who might intend to harm you.

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