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Green choices: give Valentines Day gifts with the planet in mind If Valentines Day is an essential day for you or the one you love; then you can show a bit of love for the environment by carefully considering what you buy. The Miraculous Healing Powers of Honey There may be hope for parents looking for alternatives to drug-laden cough syrup to calm their children’s coughs — and help might be as close as that golden nectar in the kitchen. Honey can soothe throats and calm coughs, according to a new study. The study, published in the Archives of Pediatrics and Adolescent Medicine, found that children who received a small dose of buckwheat honey before bedtime slept better and coughed less than those who received either a common over-the-counter cough suppressant or nothing at all. Health warning: Health risks of mobile phones ! Research into the link between regular handset use and disease reveals the risks rise significantly after 10 years, despite official assurances that they are safe. 10 tips to have a fresh breath Bad breath is experienced by most people at some time. It may simply be “morningbreath” but can be a persistent chronic condition which affects a person’s everyday life and confidence. It is almost always caused initially by poor oral hygiene leading to a build up of excess bacteria in the mouth and which gives off smelly gases. So, contrary to popular belief the following do not usually contribute towards the problem of halitosis: constipation, tonsils, gastro-intestinal problems and food. View Top 10 Tips below that will help keep your breath fresh and clean! Extreme Happiness Can Damage Your Health Moderately happy people are wealthier — and maybe healthier — than extremely happy individuals, according to a psychologist who has researched happiness for more than two decades and his associates. Power Health Benefits of Humor Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcers. Some research suggests that laughter may also reduce the risk of heart disease. Historically, research has shown that distressing emotions (depression, anger, anxiety, and stress) are all related to heart disease. A study done at the University of Maryland Medical Center suggests that a good sense of humor and the ability to laugh at stressful situations helps mitigate the damaging physical effects of distressing emotions.

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